Strength Starts In The Mind
Train the mind before training the body
We believe true martial arts begins with mindset. Through guided lessons, structured training, respectful practice, students learn to control the mind before mastering physical techniques.
Welcome
Chow Gar Southern Praying Mantis Kung Fu
Chow Gar Southern Praying Mantis Kung Fu Real close‑range power. Real contact. Real results. Traditional lineage. Modern training. Beginners welcome.. Under the guidance of Pete Orum — an officially endorsed teacher (sifu) in Oxfordshire — students learn a rare and powerful traditional system passed down through Master Paul Whitrod, the authorised UK representative of the Ip Family lineage in Hong Kong. Discover a martial art renowned for its precision, internal power, and rich cultural heritage.
Our Mission
"To preserve and transmit the authentic lineage of Chow Gar Southern Praying Mantis by cultivating explosive internal power, practical self-defence skills, and the martial virtues of discipline and respect."
Our Vision
"Our vision is to forge a thriving community of disciplined leaders by transmitting the rare lineage of the Mantis system, transforming lives through explosive power, integrity, and a lifelong commitment to martial excellence."
The Classes
Training designed for every skill level
Forms/Applications
Pad work
Hay Gung (Chi Gung)
Weapons
Explore A Class Designed for Every Student
Our Review
Why Choose C G Mantis Kung Fu.
Rooted Strength Kung Fu – Chow Gar Style
Chow Gar Southern Praying Mantis Kung Fu is built on a simple idea: real power starts with a solid root. Training begins with strong foundations, helping beginners develop balance, structure, and confidence. As students progress, they uncover the art’s deeper skills—short power, sensitivity, and focused intent. Rooted Strength reflects the heart of Chow Gar: growing stability, precision, and inner power from the ground up.
Forged Through Discipline, Rooted in Confidence
Chow Gar Southern Praying Mantis Kung Fu strengthens body and mind through focused, disciplined training. Each movement builds structure and control, helping you develop confidence grounded in real skill. Discipline shapes your practice; confidence grows from your power.
Structured Training with Purpose
Training follows a steady path, guided by clear principles and patient practice. Each lesson strengthens foundation and intent, allowing skill to grow naturally over time. Through disciplined effort, purpose becomes clarity, and clarity becomes strength.
Students Review
Join a class
Build Structure, Power, and Strength — Mantis.
Step 1: Free Trial Class
Try a relaxed, beginner‑friendly session and get a feel for Chow Gar training.
Step 2: Choose Lesson for you
Pick the class that fits your schedule and the days you can train.
Step 3: Begin Regular Training
Train regularly to build real strength and feel the rewards of steady Mantis practice.
Step 4:Grow at Your Own Pace
Progress steadily with training that adapts to your pace. As you build confidence and consistency, your strength and Chow Gar skills will naturally grow.
Expert Trainers
Professional martial arts trainers guiding your journey
Sifu Pete Orum
Head Oxford Instructor.
Private, One to One Lessons.
One‑to‑One Kung Fu Instruction for Steady, Authentic Growth
Certified Instructor
I’m a professional instructor with years of martial arts experience.
- A safe, supportive space to build real mental strength
- A safe training environment guided by authentic Chow Gar principles
Age-Specific Training
Decades of Martial Arts Practice
- Traditional Methods Passed Down Directly
- Personalised Training Tailored to You
Pricing Plan
Flexible pricing options designed for your progress
One lesson a week Plan
£38/ Month
New students and first-time learners
What Includes Feature:
- Fees due beginning of each month
- Pay into bank or in person
- One weekly lesson
- decide which day lesson to attend
- No contract, cancel anytime
Standard Training Plan
£48/ Month
Dedicated students
What Includes Feature:
- Fees paid beginning of each month
- Three lessons a week available
- pay into bank or in person
- No contract, cancel anytime
- Discount on one to one lessons
Private /One to One
£45/ Hour
New students and Seniors
What Includes Feature:
- Online and in person lessons
- Tailored to the student
- 100% of the instructors Guidance
- Faster progress
- Train at times that fit you schedule
- First group lesson free
- No any hidden fee pay
- You can cancel anytime
Testimonials
Real experiences from our Kung Fu family community
Explore All Training Programs Designed for Every Student – View All Programs
Our Google Review
FAQ's
Answers to the most common questions
We understand that starting martial arts training can bring many questions gathered clear and helpful answers to the things students and parents ask most
- Enrollment and Membership Steps Made Easy
- Instructor Qualifications and Experience Clarified
- Clear and Simple Answers for Beginners
Adults of any fitness level, complete beginners, and experienced martial artists are all welcome. If you’re keen to learn authentic Chow Gar and build real skill step by step, you can train with us.
No. Our training is designed for complete beginners. We teach everything step by step, helping you build confidence, structure, and skill from day one.
For your first class, just wear comfortable workout clothing like a t-shirt and track pants or shorts. You don't need any uniform yet.
There’s no set timeline. We have 10 stages, with certificates instead of belts, and students grade only when their skill is genuinely ready.
Yes. Private sessions are available for students who want focused, personalized training and faster progress.
Our classes are for adults only. We don’t offer children’s training, as our system is physically demanding and designed for mature learners.
Schedule A Appointment
Book your Kung Fu class appointment now
Take the first step toward building confidence, strength, and discipline. Schedule your training session at a time that works best for you
Whats App
07919075543
Location
kennington youth club, Kennington Rd
Hours
Tuesdays 7 - 9 PM
