meet the sifu's
I’ve, been very lucky to train with two of the top instructors in the world. My sifu Paul Whitrod in the uk. And uncle Li Tin Loi of Hong Kong. Paul’s kung fu brother. The reason for adding on the site in this page. There Good teachers and very effective kung fu practitioners, both very inspiring.
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O.C.G Southern Praying Mantis Kung Fu
We are a small kung fu school in oxford. teaching well known style for its direct self defence fighting techniques. offering hand combat, weapons, & more.
We emphasise a lot on this in our system. Dip gwut gung ( rib bone power) ![]()
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Students working Bow Chong, Gau Choi and yui kui techniques. #southernmantiskungfu #kungfu #tonglong #mantiskungfu
A couple students running through slicing bridge form pai kui. #mantiskungfu #kungfu #tonglong #southernmantiskungfu
It was a good day. to be asked to take a lesson for year 9 students in a school teaching mantis kung fu. Hopefully the system will continue to other generations. 🙏
It’s was very nice to see my students and family out tonight with me. Students who travel from cheltenham 42 miles and Newbury 33miles and wokingham 49miles I’m blessed they travel to train with me.